About Me

In 2004, I was diagnosed with Thyroid Cancer. My hormones were out of whack, my weight as well, and my blood pressure and cholesterol highly elevated.

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I had a roller coaster of a challenge to lose the post-partum weight.  I had gone through several diets to try to lose weight, balance my hormones and stabilize blood pressure to no success.

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I really wanted to find a total solution as I was also already a fitness instructor, and my work was already dedicated to helping others, but I wanted to find a way to really help myself.

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With a combination of nutritional changes (including cutting out caffeine, dairy, cheese and all gluten to which I discovered later that I was sensitive to), coupled with massages to balance my energies and switching to a clean diet and household products, I begin to see a slight shift. After committing to become a patient under the care of an Integrated Health Specialist., I was able to get the added push I needed to finally turn the corner.

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Long story short, it's been quite a journey! After years of personally being a patient to a provider in holistic health along with learning first-hand through my own research and studies (including a certificate later through Institute of Integrative Health) on natural methods of healing, my body began to self-heal. I truly feel I am thriving in my authentic natural me on minimum need to external medication or support - plus I feel on top form.

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It’s from my personal experience and therapeutic expertise that I have put together a true SYSTEM to help you resolve your issues Emotionally, Physically and even Spiritually without resorting to invasive procedures.

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To help you achieve your ultimate health and dreams depending on your needs, I will be keen to provide a Holistic Transformational Coaching approach along with tools to equip you to see real results over time. Are you ready? I am. Book A Session.